5 Morning Meditation Practices
May 28, 2025
Start your day with these simple yet powerful meditation techniques that can transform your morning routine.
Read More →
Welcome to Serenity Grove
In the bustling heart of London, Serenity Grove stands as your sanctuary for mindful living. Our expert-led meditation sessions blend ancient wisdom with modern wellness practices.
"Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings."
Individual Sessions
Personalized meditation guidance tailored to your needs
£75 / sessionGroup Classes
Shared mindfulness experiences in a supportive environment
£25 / sessionCorporate Wellness
Bringing mindfulness to your workplace
Custom pricingWeekly Schedule
Monday
7:00 - 8:30
Morning Mindfulness
Wednesday
18:00 - 19:30
Evening Calm
Saturday
10:00 - 11:30
Weekend Wellness
Meet Our Team
Sarah Johnson
Lead Meditation Guide
With over 15 years of experience in mindfulness practices, Sarah leads our individual sessions and corporate workshops.
David Chen
Mindfulness Coach
Specializing in stress reduction and workplace meditation, David brings calm to busy professionals.
Emma Roberts
Wellness Coordinator
Emma ensures your journey with us is smooth, handling schedules and personalized program development.
What Our Clients Say
"Serenity Grove has transformed my approach to stress management. The individual sessions with Sarah were life-changing."
"The corporate wellness program has significantly improved our team's productivity and workplace atmosphere."
"I've found a sanctuary in the heart of London. The weekend sessions are the highlight of my week."
Mindfulness Blog
Meditation at Work
May 15, 2025
Discover how to incorporate mindfulness practices into your workday for increased productivity and reduced stress.
Read More →
Evening Relaxation Guide
May 3, 2025
Learn effective techniques for unwinding after a busy day and preparing for restful sleep.
Read More →Meditation Resources
Free Guided Meditations
Recommended Reading
Practice Tools
Frequently Asked Questions
What should I wear to meditation sessions?
Wear comfortable, loose-fitting clothing that allows you to sit or lie down comfortably. We recommend layers to adjust to room temperature.
How long are the sessions?
Individual sessions are 60 minutes, while group classes typically run for 90 minutes. Corporate sessions can be customized to your schedule.
Do I need prior meditation experience?
No prior experience is necessary. Our instructors work with practitioners of all levels, from beginners to advanced.
What are your payment and cancellation policies?
We accept all major credit cards and require 24-hour notice for cancellations. Please see our Terms of Service for full details.
Connect With Us
42 Peaceful Lane
Mayfair, London W1K 2HP
United Kingdom
Tel: +44 20 7123 4567
Email: hello@serenitygrove.co.uk